HYROX race-analyse: Pascale Kruger

HYROX CAPE TOWN || — 14 augustus 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tijd: 01:12:18
Klassement: #7
AG-klassement: #2
Categorie: SOLO · PRO

Pascale Kruger

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seizoen 9 (2026-2027)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running36:32 (50%)

Stations32:08 (44%)

Roxzone3:43 (5%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:34/km+8.2%14.0%

Tijd per segment

Segment	Tijd	Rang
Running 1	2:55	-
SkiErg	4:24	3
Running 2	4:29	-
Sled Push	3:13	24
Running 3	4:49	-
Sled Pull	4:17	11
Running 4	4:50	-
Burpee Broad Jump	4:08	13
Running 5	4:49	-
Rowing	4:35	6
Running 6	4:52	-
Farmers Carry	2:24	17
Running 7	4:51	-
Sandbag Lunges	3:58	5
Running 8	5:00	-
Wall Balls	5:09	-
Running Total	36:32	4
Roxzone Total	3:43	3

HYROX race-analyse: Pascale Kruger - Cape Town 01:12:18 | HyCoach