HYROX race-analyse: Andre Nel - Cape Town 01:22:18 | HyCoach

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HYROX race-analyse: Andre Nel

HYROX CAPE TOWN || — 14 augustus 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tijd: 01:22:18
Klassement: #92
AG-klassement: #24
Categorie: SOLO · PRO

Andre Nel

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seizoen 9 (2026-2027)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running36:41 (45%)

Stations39:11 (48%)

Roxzone6:30 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:35/km+8.3%16.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:09	-
SkiErg	4:10	84
Running 2	4:14	-
Sled Push	4:35	156
Running 3	5:51	-
Sled Pull	6:13	122
Running 4	4:39	-
Burpee Broad Jump	3:49	55
Running 5	5:13	-
Rowing	4:50	144
Running 6	4:13	-
Farmers Carry	1:43	30
Running 7	4:35	-
Sandbag Lunges	5:46	111
Running 8	4:49	-
Wall Balls	8:05	88
Running Total	36:41	68
Roxzone Total	6:30	118