hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Race-analyse
HYROX race-analyse: Tsz Cheung Lam
HYROX SHENZHEN — 15 augustus 2026
Shenzhen, China · SOLO · PRO · HKG
Totale Tijd
01:43:53
Klassement
#202
AG-klassement
#3
Categorie
SOLO · PRO
TL
Tsz Cheung Lam
15-16
AUG
2026
2
Afgelopen
6,146
HYROX SHENZHEN
Shenzhen, China
Seizoen 9 (2026-2027)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:34 (37%)
Stations
55:48 (54%)
Roxzone
9:36 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:49/km
+8.2%
14.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:35
-
SkiErg
4:48
254
Running 2
4:27
-
Sled Push
9:07
357
Running 3
4:47
-
Sled Pull
10:10
329
Running 4
4:50
-
Burpee Broad Jump
3:12
36
Running 5
4:52
-
Rowing
5:04
237
Running 6
4:55
-
Farmers Carry
3:37
252
Running 7
4:49
-
Sandbag Lunges
6:48
187
Running 8
6:22
-
Wall Balls
13:02
-
Running Total
38:34
149
Roxzone Total
9:36
140
Tsz Cheung Lam
Home
Analyseren
HYROX race-analyse: Tsz Cheung Lam - Shenzhen 01:43:53 | HyCoach