HYROX race-analyse: Valerie Stacey & Emma Wong - Cape Town 01:31:30 | HyCoach

Vereeuwig je prestatie.

Mijn visual maken

HYROX race-analyse: Valerie Stacey & Emma Wong

HYROX CAPE TOWN || — 14 augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

·

Totale Tijd: 01:31:30
Klassement: #426
AG-klassement: #13
Categorie: DOUBLES · OPEN

Valerie Stacey

Emma Wong

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seizoen 9 (2026-2027)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running47:20 (52%)

Stations32:35 (36%)

Roxzone11:38 (13%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:55/km+2.6%9.2%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:51	-
SkiErg	5:21	593
Running 2	5:49	-
Sled Push	2:03	301
Running 3	6:03	-
Sled Pull	4:38	331
Running 4	5:53	-
Burpee Broad Jump	5:10	647
Running 5	6:00	-
Rowing	5:31	470
Running 6	5:48	-
Farmers Carry	1:43	244
Running 7	5:58	-
Sandbag Lunges	3:56	318
Running 8	7:00	-
Wall Balls	4:13	-
Running Total	47:20	419
Roxzone Total	11:38	521