HYROX race-analyse: Wai Ying Phyllis Wong & Ho Yin Lee - Cape Town 01:44:53 | HyCoach

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HYROX race-analyse: Wai Ying Phyllis Wong & Ho Yin Lee

HYROX CAPE TOWN || — 14 augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Totale Tijd: 01:44:53
Klassement: #668
AG-klassement: #248
Categorie: DOUBLES · OPEN

Wai Ying Phyllis Wong

Ho Yin Lee

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seizoen 9 (2026-2027)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running51:52 (49%)

Stations39:55 (38%)

Roxzone13:10 (13%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:29/km+82.0%32.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:11	-
SkiErg	5:05	-
Running 2	5:00	-
Sled Push	2:26	-
Running 3	5:03	-
Sled Pull	5:04	-
Running 4	5:08	-
Burpee Broad Jump	4:22	-
Running 5	5:14	-
Rowing	5:16	-
Running 6	8:06	-
Farmers Carry	9:54	-
Running 7	9:06	-
Sandbag Lunges	3:33	-
Running 8	10:08	-
Wall Balls	4:15	-
Running Total	51:52	-
Roxzone Total	13:10	-