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HYROX race-analyse: 明凤廖 & 靖慧王

HYROX SHENZHEN — 15 augustus 2026

Shenzhen, China · DOUBLES · PRO

明凤廖 · 靖慧王

Totale Tijd: 01:08:10
Klassement: #22
AG-klassement: #8
Categorie: DOUBLES · PRO

明廖

Running vs Workouts

Running32:42 (48%)

Stations28:32 (42%)

Roxzone6:59 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:05/km+7.2%6.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:31	-
SkiErg	4:38	73
Running 2	3:57	-
Sled Push	2:30	57
Running 3	4:04	-
Sled Pull	4:01	40
Running 4	4:08	-
Burpee Broad Jump	3:23	83
Running 5	4:10	-
Rowing	4:38	27
Running 6	4:10	-
Farmers Carry	1:51	52
Running 7	4:14	-
Sandbag Lunges	3:47	36
Running 8	4:33	-
Wall Balls	3:44	20
Running Total	32:42	18
Roxzone Total	6:59	17

HYROX race-analyse: 明凤廖 & 靖慧王

明凤廖

靖慧王

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

明凤廖

靖慧王

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

明凤 廖

靖慧 王

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

明凤 廖

靖慧 王

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

明凤廖

靖慧王

明凤廖

靖慧王