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HYROX race-analyse: Farid Ailam & Lilya Boucherit Farid Ailam & 1 ander - Rotterdam 01:02:21 | HyCoach
Race-analyse
HYROX race-analyse: Farid Ailam & Lilya Boucherit Farid Ailam & 1 ander
HYROX Rotterdam — 1 maart 2024
Rotterdam, Netherlands · DOUBLES · OPEN · FRA
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Totale Tijd
01:02:21
Klassement
#6
AG-klassement
#3
Categorie
DOUBLES · OPEN
FA
Farid Ailam
LA
Lilya Boucherit Farid Ailam
LB
Lilya Boucherit
1-3
MRT
2024
3
Afgelopen
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:10 (56%)
Stations
23:14 (37%)
Roxzone
4:01 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:24/km
+9.8%
3.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:17
-
SkiErg
3:48
10
Running 2
4:16
-
Sled Push
1:41
108
Running 3
4:19
-
Sled Pull
3:08
146
Running 4
4:16
-
Burpee Broad Jump
2:02
13
Running 5
4:30
-
Rowing
4:15
53
Running 6
4:23
-
Farmers Carry
1:39
111
Running 7
4:41
-
Sandbag Lunges
2:52
42
Running 8
4:32
-
Wall Balls
3:49
217
Running Total
35:10
5
Roxzone Total
4:01
10
Farid Ailam
Lilya Boucherit Farid Ailam
Lilya Boucherit
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