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Race-analyse
HYROX race-analyse: Justin Mcspadden
HYROX Dallas — 18 november 2023
Dallas, United States · SOLO · OPEN · USA
Totale Tijd
01:12:41
Klassement
#27
AG-klassement
#10
Categorie
SOLO · OPEN
JM
Justin Mcspadden
18
NOV
2023
Afgelopen
1,459
HYROX Dallas
Dallas, United States
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:55 (51%)
Stations
31:38 (43%)
Roxzone
4:13 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:37/km
+2.9%
4.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:11
-
SkiErg
4:22
135
Running 2
4:32
-
Sled Push
3:28
201
Running 3
4:48
-
Sled Pull
4:34
64
Running 4
4:39
-
Burpee Broad Jump
3:03
23
Running 5
4:37
-
Rowing
4:46
78
Running 6
4:31
-
Farmers Carry
1:46
51
Running 7
4:40
-
Sandbag Lunges
3:57
31
Running 8
5:01
-
Wall Balls
5:42
136
Running Total
36:55
35
Roxzone Total
4:13
21
Justin Mcspadden
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HYROX race-analyse: Justin Mcspadden - Dallas 01:12:41 | HyCoach