HYROX Race Analysis: Josh Rose

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GBR

Totale Tijd: 01:00:21
Klassement: #20
AG Ranking: #4
Categorie: SOLO · OPEN

Josh Rose

24-25FEB20242 days

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running32:05 (53%)

Stations24:34 (41%)

Roxzone3:47 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:01/km+11.5%13.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	2:41	-
SkiErg	3:36	2
Running 2	3:46	-
Sled Push	2:23	130
Running 3	4:04	-
Sled Pull	3:41	175
Running 4	4:09	-
Burpee Broad Jump	2:23	5
Running 5	4:24	-
Rowing	4:11	25
Running 6	4:12	-
Farmers Carry	1:30	91
Running 7	4:12	-
Sandbag Lunges	2:42	6
Running 8	4:40	-
Wall Balls	4:08	51
Running Total	32:05	39
Roxzone Total	3:47	56

HYROX Race Analysis: Josh Rose - Vienna 01:00:21 | HyCoach