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HYROX Race Analysis: Dirk Schulke
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · GER
Totale Tijd
01:03:41
Klassement
#9
AG Ranking
#3
Categorie
SOLO · PRO
DS
Dirk Schulke
2-3
MRT
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
32:28 (51%)
Stations
27:19 (43%)
Roxzone
3:57 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:03/km
+7.1%
11.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:51
-
SkiErg
3:55
21
Running 2
3:59
-
Sled Push
3:12
49
Running 3
4:15
-
Sled Pull
3:53
12
Running 4
4:17
-
Burpee Broad Jump
2:21
5
Running 5
4:18
-
Rowing
4:07
15
Running 6
4:15
-
Farmers Carry
1:37
20
Running 7
4:16
-
Sandbag Lunges
3:34
19
Running 8
4:19
-
Wall Balls
4:40
19
Running Total
32:28
23
Roxzone Total
3:57
12