HYROX Race Analysis: Diana Lieske

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · GER

Totale Tijd: 01:32:44
Klassement: #39
AG Ranking: #7
Categorie: SOLO · PRO

Diana Lieske

2-3MRT20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running45:12 (49%)

Stations40:11 (43%)

Roxzone7:26 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:39/km+9.1%14.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:37	-
SkiErg	4:52	33
Running 2	5:28	-
Sled Push	4:10	35
Running 3	5:59	-
Sled Pull	5:48	27
Running 4	5:56	-
Burpee Broad Jump	6:04	45
Running 5	6:04	-
Rowing	5:23	44
Running 6	5:40	-
Farmers Carry	2:51	35
Running 7	5:58	-
Sandbag Lunges	5:09	33
Running 8	6:32	-
Wall Balls	5:54	31
Running Total	45:12	39
Roxzone Total	7:26	47