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HYROX Race Analysis: Anne De Jong
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · NED
Totale Tijd
01:29:51
Klassement
#52
AG-klassement
#7
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AJ
Anne De Jong
30
SEP
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
47:26 (53%)
Stations
37:58 (42%)
Roxzone
4:33 (5%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:56/km
-3.6%
13.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
8:03
-
SkiErg
4:47
18
Running 2
5:36
-
Sled Push
2:44
40
Running 3
5:52
-
Sled Pull
7:00
66
Running 4
5:38
-
Burpee Broad Jump
7:08
66
Running 5
5:39
-
Rowing
5:18
38
Running 6
5:29
-
Farmers Carry
2:07
43
Running 7
5:24
-
Sandbag Lunges
4:53
54
Running 8
5:48
-
Wall Balls
4:01
48
Running Total
47:26
57
Roxzone Total
4:33
35