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HYROX race-analyse: Jessica Abacioglu Poya Ashna & Poya Ashna & 1 ander
HYROX Malmö — 30 september 2023
Malmö, Sweden · DOUBLES · OPEN
·
·
Totale Tijd
01:19:44
Klassement
#50
AG-klassement
#21
Categorie
DOUBLES · OPEN
JA
Jessica Abacioglu Poya Ashna
PA
Poya Ashna
JA
Jessica Abacioglu
30
SEP
2023
Afgelopen
533
HYROX Malmö
Malmö, Sweden
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
46:02 (58%)
Stations
28:48 (36%)
Roxzone
4:58 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:45/km
+12.8%
7.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
6:45
-
SkiErg
4:25
58
Running 2
5:05
-
Sled Push
2:37
66
Running 3
5:34
-
Sled Pull
4:24
55
Running 4
5:48
-
Burpee Broad Jump
2:47
31
Running 5
5:48
-
Rowing
5:18
66
Running 6
5:43
-
Farmers Carry
1:49
41
Running 7
5:44
-
Sandbag Lunges
3:39
40
Running 8
5:39
-
Wall Balls
3:49
28
Running Total
46:02
47
Roxzone Total
4:58
51
Jessica Abacioglu Poya Ashna
Poya Ashna
Jessica Abacioglu
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HYROX race-analyse: Jessica Abacioglu Poya Ashna & Poya Ashna & 1 ander - Malmö 01:19:44 | HyCoach