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HYROX race-analyse: Emily Golz - Chicago 01:11:04 | HyCoach
Race-analyse
HYROX race-analyse: Emily Golz
HYROX Chicago — 11 november 2023
Chicago, United States · SOLO · OPEN · USA
Totale Tijd
01:11:04
Klassement
#7
AG-klassement
#3
Categorie
SOLO · OPEN
EG
Emily Golz
11
NOV
2023
Afgelopen
1,443
HYROX Chicago
Chicago, United States
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:47 (55%)
Stations
27:05 (38%)
Roxzone
5:15 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:51/km
+3.5%
11.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:25
-
SkiErg
4:24
2
Running 2
4:48
-
Sled Push
2:23
63
Running 3
4:52
-
Sled Pull
4:49
47
Running 4
5:01
-
Burpee Broad Jump
2:53
2
Running 5
5:15
-
Rowing
4:52
26
Running 6
5:18
-
Farmers Carry
1:34
7
Running 7
4:58
-
Sandbag Lunges
3:40
24
Running 8
5:14
-
Wall Balls
2:30
1
Running Total
38:47
33
Roxzone Total
5:15
7
Emily Golz
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