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HYROX race-analyse: John Sowler
HYROX World Championships Nice — 7 juni 2024
Nice, France · SOLO · PRO · GBR
John Sowler
Totale Tijd
01:18:38
Klassement
#575
AG-klassement
#109
Categorie
SOLO · PRO
JS
John Sowler
7-9
JUN
2024
3
Afgelopen
2,712
HYROX World Championships Nice
Nice, France
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:49 (43%)
Stations
39:20 (50%)
Roxzone
5:33 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:14/km
+11.3%
4.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:04
-
SkiErg
4:13
627
Running 2
3:50
-
Sled Push
3:54
727
Running 3
4:10
-
Sled Pull
6:47
693
Running 4
4:19
-
Burpee Broad Jump
4:49
620
Running 5
4:18
-
Rowing
4:39
657
Running 6
4:21
-
Farmers Carry
2:16
600
Running 7
4:16
-
Sandbag Lunges
5:53
743
Running 8
4:34
-
Wall Balls
6:49
445
Running Total
33:49
486
Roxzone Total
5:33
484