HYROX race-analyse: Jóhanna Júlía Júlíusdóttir - Nice 01:13:23 | HyCoach

Jóhanna Júlía Júlíusdóttir

HYROX World Championships Nice

Seizoen 6 (2023-2024)

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Running vs Workouts

Running33:03 (45%)

Stations34:44 (47%)

Roxzone5:40 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:08/km+6.8%2.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:12	-
SkiErg	4:25	65
Running 2	3:54	-
Sled Push	3:20	224
Running 3	4:10	-
Sled Pull	5:16	212
Running 4	4:06	-
Burpee Broad Jump	3:32	19
Running 5	4:10	-
Rowing	4:34	27
Running 6	4:09	-
Farmers Carry	2:15	269
Running 7	4:10	-
Sandbag Lunges	6:44	644
Running 8	4:15	-
Wall Balls	4:38	81
Running Total	33:03	49
Roxzone Total	5:40	285