HYROX Race Analysis: Sarah Holden - Nice 01:24:58 | HyCoach

HYROX Race Analysis: Sarah Holden

HYROX World Championships Nice — 7 juni 2024

Nice, France · SOLO · PRO · GBR

Totale Tijd: 01:24:58
Klassement: #474
AG-klassement: #119
Categorie: SOLO · PRO

Sarah Holden

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running41:50 (49%)

Stations36:24 (43%)

Roxzone6:49 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:14/km+10.5%4.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:48	-
SkiErg	4:33	185
Running 2	4:55	-
Sled Push	3:40	323
Running 3	5:15	-
Sled Pull	4:39	87
Running 4	5:21	-
Burpee Broad Jump	5:11	414
Running 5	5:20	-
Rowing	4:53	271
Running 6	5:15	-
Farmers Carry	2:47	502
Running 7	5:26	-
Sandbag Lunges	5:08	452
Running 8	5:33	-
Wall Balls	5:33	250
Running Total	41:50	597
Roxzone Total	6:49	578