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HYROX race-analyse: Jana Sussmann - Hamburg 00:59:32 | HyCoach
Race-analyse
HYROX race-analyse: Jana Sussmann
HYROX Hamburg — 18 november 2023
Hamburg, Germany · SOLO · OPEN · GER
Jana Sussmann
Totale Tijd
00:59:32
Klassement
#1
AG-klassement
#1
Categorie
SOLO · OPEN
JS
Jana Sussmann
18-19
NOV
2023
2
Afgelopen
2,243
HYROX Hamburg
Hamburg, Germany
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
29:25 (49%)
Stations
25:52 (43%)
Roxzone
4:18 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
3:41/km
+1.4%
4.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:28
-
SkiErg
4:31
21
Running 2
3:34
-
Sled Push
2:19
42
Running 3
3:42
-
Sled Pull
4:35
63
Running 4
3:34
-
Burpee Broad Jump
3:18
6
Running 5
3:43
-
Rowing
4:49
34
Running 6
3:48
-
Farmers Carry
1:33
5
Running 7
3:37
-
Sandbag Lunges
2:23
1
Running 8
4:03
-
Wall Balls
2:24
1
Running Total
29:25
5
Roxzone Total
4:18
5
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