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HYROX race-analyse: Ric Hayes - Manchester 01:28:19 | HyCoach
Race-analyse
HYROX race-analyse: Ric Hayes
HYROX Manchester — 27 januari 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Ric Hayes
Totale Tijd
01:28:19
Klassement
#758
AG-klassement
#54
Categorie
SOLO · OPEN
RH
Ric Hayes
27-28
JAN
2024
2
Afgelopen
4,342
HYROX Manchester
Manchester, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:56 (49%)
Stations
37:08 (42%)
Roxzone
8:20 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:22/km
+11.8%
7.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:25
-
SkiErg
4:27
929
Running 2
5:04
-
Sled Push
2:52
610
Running 3
5:31
-
Sled Pull
5:00
851
Running 4
5:29
-
Burpee Broad Jump
6:26
968
Running 5
5:31
-
Rowing
4:42
694
Running 6
5:33
-
Farmers Carry
2:09
769
Running 7
5:40
-
Sandbag Lunges
5:58
903
Running 8
5:46
-
Wall Balls
5:34
401
Running Total
42:56
710
Roxzone Total
8:20
1059
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