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HYROX race-analyse: Joshua Lilley Richmond Richmond & Richmond Richmond & 1 ander - Copenhagen 01:03:28 | HyCoach
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HYROX race-analyse: Joshua Lilley Richmond Richmond & Richmond Richmond & 1 ander
HYROX Copenhagen — 23 maart 2024
Copenhagen, Denmark · DOUBLES · OPEN
·
·
Totale Tijd
01:03:28
Klassement
#68
AG-klassement
#34
Categorie
DOUBLES · OPEN
JR
Joshua Lilley Richmond Richmond
RR
Richmond Richmond
JL
Joshua Lilley
23-24
MRT
2024
2
Afgelopen
2,230
HYROX Copenhagen
Copenhagen, Denmark
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:16 (57%)
Stations
22:13 (35%)
Roxzone
5:01 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:32/km
+6.8%
5.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:08
-
SkiErg
3:46
43
Running 2
4:11
-
Sled Push
1:42
140
Running 3
4:24
-
Sled Pull
2:48
110
Running 4
4:34
-
Burpee Broad Jump
1:59
14
Running 5
4:29
-
Rowing
4:12
77
Running 6
4:25
-
Farmers Carry
1:30
104
Running 7
4:28
-
Sandbag Lunges
2:49
93
Running 8
4:41
-
Wall Balls
3:27
29
Running Total
36:16
88
Roxzone Total
5:01
65
Joshua Lilley Richmond Richmond
Richmond Richmond
Joshua Lilley
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