HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Mike Dekker
HYROX München — October 14, 2023
München, Germany · SOLO · OPEN · NED
Totale Tijd
01:28:48
Klassement
#230
AG Ranking
#37
Categorie
SOLO · OPEN
MD
Mike Dekker
14-15
OKT
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:29 (50%)
Stations
38:38 (43%)
Roxzone
5:46 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:34/km
+6.3%
7.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:55
-
SkiErg
4:25
182
Running 2
5:15
-
Sled Push
2:56
151
Running 3
5:29
-
Sled Pull
5:46
350
Running 4
5:43
-
Burpee Broad Jump
6:17
289
Running 5
5:37
-
Rowing
4:38
161
Running 6
5:33
-
Farmers Carry
1:54
130
Running 7
5:35
-
Sandbag Lunges
5:43
306
Running 8
6:26
-
Wall Balls
6:59
273
Running Total
44:29
264
Roxzone Total
5:46
190
HYROX Race Analysis: Mike Dekker - München 01:28:48 | HyCoach