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HYROX race-analyse: Ian Saint - London 01:13:33 | HyCoach
Race-analyse
HYROX race-analyse: Ian Saint
HYROX London — 25 november 2023
London, United Kingdom · SOLO · OPEN · GBR
Ian Saint
Totale Tijd
01:13:33
Klassement
#255
AG-klassement
#41
Categorie
SOLO · OPEN
IS
Ian Saint
25-26
NOV
2023
2
Afgelopen
6,380
HYROX London
London, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:03 (50%)
Stations
29:40 (40%)
Roxzone
6:55 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:38/km
+1.1%
8.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:39
-
SkiErg
4:19
755
Running 2
4:35
-
Sled Push
3:01
1091
Running 3
5:01
-
Sled Pull
4:46
787
Running 4
4:42
-
Burpee Broad Jump
3:20
133
Running 5
5:00
-
Rowing
4:36
551
Running 6
4:40
-
Farmers Carry
1:34
102
Running 7
4:38
-
Sandbag Lunges
3:28
47
Running 8
4:52
-
Wall Balls
4:36
151
Running Total
37:03
289
Roxzone Total
6:55
1185
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