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HYROX race-analyse: Sam Middleton - London 01:16:54 | HyCoach
Race-analyse
HYROX race-analyse: Sam Middleton
HYROX London — 25 november 2023
London, United Kingdom · SOLO · OPEN · GBR
Sam Middleton
Totale Tijd
01:16:54
Klassement
#406
AG-klassement
#100
Categorie
SOLO · OPEN
SM
Sam Middleton
25-26
NOV
2023
2
Afgelopen
6,380
HYROX London
London, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:53 (51%)
Stations
33:30 (44%)
Roxzone
4:35 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:52/km
+5.7%
9.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:50
-
SkiErg
4:33
1299
Running 2
4:41
-
Sled Push
2:43
705
Running 3
5:16
-
Sled Pull
5:11
1067
Running 4
5:21
-
Burpee Broad Jump
4:04
400
Running 5
5:08
-
Rowing
4:38
610
Running 6
4:48
-
Farmers Carry
2:23
1198
Running 7
4:57
-
Sandbag Lunges
4:12
311
Running 8
4:58
-
Wall Balls
5:46
588
Running Total
38:53
471
Roxzone Total
4:35
177
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