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HYROX race-analyse: Dudzai Pswarayi - London 02:36:57 | HyCoach
Race-analyse
HYROX race-analyse: Dudzai Pswarayi
HYROX London — 25 november 2023
London, United Kingdom · SOLO · OPEN · GBR
Dudzai Pswarayi
Totale Tijd
02:36:57
Klassement
#951
AG-klassement
#188
Categorie
SOLO · OPEN
DP
Dudzai Pswarayi
25-26
NOV
2023
2
Afgelopen
6,380
HYROX London
London, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
73:41 (47%)
Stations
72:36 (46%)
Roxzone
10:45 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
9:13/km
+18.2%
17.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
6:08
-
SkiErg
5:23
758
Running 2
8:15
-
Sled Push
6:45
966
Running 3
8:56
-
Sled Pull
9:04
914
Running 4
9:03
-
Burpee Broad Jump
14:00
936
Running 5
9:42
-
Rowing
6:18
896
Running 6
9:42
-
Farmers Carry
4:05
948
Running 7
9:45
-
Sandbag Lunges
12:55
956
Running 8
12:15
-
Wall Balls
14:06
956
Running Total
1:13:41
955
Roxzone Total
10:45
917
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