hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Home
Analyseren
Race-analyse
HYROX race-analyse: Ben Shardlow
HYROX London — 25 november 2023
London, United Kingdom · SOLO · PRO · GBR
Ben Shardlow
Totale Tijd
01:12:07
Klassement
#66
AG-klassement
#3
Categorie
SOLO · PRO
BS
Ben Shardlow
25-26
NOV
2023
2
Afgelopen
6,380
HYROX London
London, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:09 (49%)
Stations
30:16 (42%)
Roxzone
6:47 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:23/km
+5.8%
11.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:09
-
SkiErg
4:02
100
Running 2
4:17
-
Sled Push
3:09
96
Running 3
4:31
-
Sled Pull
5:52
132
Running 4
4:48
-
Burpee Broad Jump
3:17
67
Running 5
4:31
-
Rowing
4:17
78
Running 6
4:33
-
Farmers Carry
1:40
39
Running 7
4:32
-
Sandbag Lunges
2:30
15
Running 8
4:50
-
Wall Balls
5:29
71
Running Total
35:09
79
Roxzone Total
6:47
235
