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HYROX race-analyse: Samantha Donohoe Penny Simpkins & Samantha Donohoe & 1 autre - London 01:17:27 | HyCoach
Race-analyse
HYROX race-analyse: Samantha Donohoe Penny Simpkins & Samantha Donohoe & 1 autre
HYROX London — 25 november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:17:27
Klassement
#271
AG-klassement
#70
Categorie
DOUBLES · OPEN
SS
Samantha Donohoe Penny Simpkins
SD
Samantha Donohoe
PS
Penny Simpkins
25-26
NOV
2023
2
Afgelopen
6,380
HYROX London
London, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:45 (56%)
Stations
27:54 (36%)
Roxzone
5:54 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:28/km
+15.4%
12.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:52
-
SkiErg
4:31
400
Running 2
4:59
-
Sled Push
2:01
813
Running 3
5:41
-
Sled Pull
4:12
620
Running 4
5:45
-
Burpee Broad Jump
3:39
455
Running 5
5:47
-
Rowing
4:52
309
Running 6
5:56
-
Farmers Carry
1:51
559
Running 7
5:45
-
Sandbag Lunges
3:19
376
Running 8
6:04
-
Wall Balls
3:29
605
Running Total
43:45
204
Roxzone Total
5:54
374
Samantha Donohoe Penny Simpkins
Samantha Donohoe
Penny Simpkins
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