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HYROX race-analyse: Rebecca Brook Elizabeth Ruddiman & Elizabeth Ruddiman & 1 ander - London 01:22:15 | HyCoach
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HYROX race-analyse: Rebecca Brook Elizabeth Ruddiman & Elizabeth Ruddiman & 1 ander
HYROX London — 25 november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:22:15
Klassement
#464
AG-klassement
#207
Categorie
DOUBLES · OPEN
RR
Rebecca Brook Elizabeth Ruddiman
ER
Elizabeth Ruddiman
RB
Rebecca Brook
25-26
NOV
2023
2
Afgelopen
6,380
HYROX London
London, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
49:20 (60%)
Stations
27:10 (33%)
Roxzone
5:50 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:10/km
+9.4%
10.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:32
-
SkiErg
4:22
198
Running 2
6:03
-
Sled Push
1:38
253
Running 3
6:19
-
Sled Pull
4:14
630
Running 4
6:13
-
Burpee Broad Jump
3:47
515
Running 5
6:20
-
Rowing
4:41
151
Running 6
6:37
-
Farmers Carry
1:51
576
Running 7
6:37
-
Sandbag Lunges
3:30
475
Running 8
6:43
-
Wall Balls
3:07
316
Running Total
49:20
577
Roxzone Total
5:50
352
Rebecca Brook Elizabeth Ruddiman
Elizabeth Ruddiman
Rebecca Brook
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