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HYROX race-analyse: Rachael Johnson & John Carroll Rachael Johnson & 1 autre - London 01:10:18 | HyCoach
Race-analyse
HYROX race-analyse: Rachael Johnson & John Carroll Rachael Johnson & 1 autre
HYROX London — 25 november 2023
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totale Tijd
01:10:18
Klassement
#158
AG-klassement
#80
Categorie
DOUBLES · OPEN
RJ
Rachael Johnson
JJ
John Carroll Rachael Johnson
JC
John Carroll
25-26
NOV
2023
2
Afgelopen
6,380
HYROX London
London, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:11 (56%)
Stations
25:24 (36%)
Roxzone
5:49 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:54/km
+12.0%
9.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:45
-
SkiErg
4:10
444
Running 2
4:36
-
Sled Push
2:04
372
Running 3
4:59
-
Sled Pull
3:03
148
Running 4
5:02
-
Burpee Broad Jump
2:36
237
Running 5
5:14
-
Rowing
4:36
365
Running 6
5:08
-
Farmers Carry
1:44
379
Running 7
5:09
-
Sandbag Lunges
3:07
160
Running 8
5:21
-
Wall Balls
4:04
335
Running Total
39:11
111
Roxzone Total
5:49
418
Rachael Johnson
John Carroll Rachael Johnson
John Carroll
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