RN
HYROX Race Analysis: Erik Laitos Natalia Ruszczuk
HYROX London — November 25, 2023
London, United Kingdom · DOUBLES · OPEN · POL
- Totale Tijd
- 01:10:33
- Klassement
- #163
- Categorie
- DOUBLES · OPEN
- Evenement
- London
Teammates: Natalia Ruszczuk (POL), Erik Laitos Natalia Ruszczuk, Erik Laitos (USA)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:48 | — |
| SkiErg | 4:05 | #330 |
| Running 2 | 4:58 | — |
| Sled Push | 1:44 | #84 |
| Running 3 | 5:18 | — |
| Sled Pull | 2:56 | #106 |
| Running 4 | 5:22 | — |
| Burpee Broad Jump | 2:22 | #132 |
| Running 5 | 5:27 | — |
| Rowing | 4:22 | #171 |
| Running 6 | 5:42 | — |
| Farmers Carry | 1:27 | #54 |
| Running 7 | 5:29 | — |
| Sandbag Lunges | 3:14 | #224 |
| Running 8 | 5:31 | — |
| Wall Balls | 3:46 | #172 |
| Running Total | 41:31 | #219 |
| Roxzone Total | 5:09 | #237 |
