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HYROX race-analyse: Niall Macdonald Susan Macdonald & Niall Macdonald & 1 ander
HYROX London — 25 november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:14:39
Klassement
#275
AG-klassement
#150
Categorie
DOUBLES · OPEN
NM
Niall Macdonald Susan Macdonald
NM
Niall Macdonald
SM
Susan Macdonald
25-26
NOV
2023
2
Afgelopen
6,380
HYROX London
London, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:18 (57%)
Stations
26:11 (35%)
Roxzone
6:14 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:17/km
+8.6%
8.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:12
-
SkiErg
3:56
169
Running 2
5:03
-
Sled Push
1:55
219
Running 3
5:19
-
Sled Pull
3:02
141
Running 4
5:23
-
Burpee Broad Jump
3:33
619
Running 5
5:37
-
Rowing
4:40
425
Running 6
5:34
-
Farmers Carry
1:35
174
Running 7
5:29
-
Sandbag Lunges
3:24
290
Running 8
5:45
-
Wall Balls
4:06
368
Running Total
42:18
259
Roxzone Total
6:14
532
Niall Macdonald Susan Macdonald
Niall Macdonald
Susan Macdonald
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HYROX race-analyse: Niall Macdonald Susan Macdonald & Niall Macdonald & 1 ander - London 01:14:39 | HyCoach