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HYROX Race Analysis: Sarah Boland
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · GBR
Totale Tijd
01:23:55
Klassement
#14
AG Ranking
#2
Categorie
SOLO · PRO
SB
Sarah Boland
28-29
OKT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:25 (49%)
Stations
37:06 (44%)
Roxzone
5:29 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:11/km
+11.2%
16.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:02
-
SkiErg
4:35
10
Running 2
5:04
-
Sled Push
4:10
20
Running 3
5:21
-
Sled Pull
6:42
32
Running 4
5:26
-
Burpee Broad Jump
5:36
42
Running 5
5:40
-
Rowing
4:55
16
Running 6
5:39
-
Farmers Carry
2:29
27
Running 7
5:38
-
Sandbag Lunges
3:44
5
Running 8
5:39
-
Wall Balls
4:55
7
Running Total
41:25
14
Roxzone Total
5:29
42