HYROX Race Analysis: Ciaran Flynn

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tijd: 01:38:33
Klassement: #492
AG Ranking: #125
Categorie: SOLO · OPEN

Ciaran Flynn

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running46:12 (47%)

Stations45:46 (46%)

Roxzone6:40 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:47/km+13.6%16.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:24	-
SkiErg	4:47	592
Running 2	5:23	-
Sled Push	3:55	542
Running 3	6:15	-
Sled Pull	8:19	728
Running 4	6:01	-
Burpee Broad Jump	5:16	322
Running 5	6:36	-
Rowing	5:20	625
Running 6	6:14	-
Farmers Carry	3:02	709
Running 7	6:07	-
Sandbag Lunges	5:39	469
Running 8	6:16	-
Wall Balls	9:28	587
Running Total	46:12	345
Roxzone Total	6:40	531