hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX race-analyse: Nathalie O Brien Alex O Brien & Alex O Brien & 1 autre - Dublin 01:30:07 | HyCoach
Race-analyse
HYROX race-analyse: Nathalie O Brien Alex O Brien & Alex O Brien & 1 autre
HYROX Dublin — 28 oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totale Tijd
01:30:07
Klassement
#184
AG-klassement
#64
Categorie
DOUBLES · OPEN
NB
Nathalie O Brien Alex O Brien
AB
Alex O Brien
NB
Nathalie O Brien
28-29
OKT
2023
2
Afgelopen
2,323
HYROX Dublin
Dublin, Ireland
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
55:30 (62%)
Stations
27:57 (31%)
Roxzone
6:45 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:56/km
+8.6%
13.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:30
-
SkiErg
4:34
118
Running 2
7:00
-
Sled Push
2:01
203
Running 3
7:06
-
Sled Pull
4:43
215
Running 4
7:17
-
Burpee Broad Jump
2:37
14
Running 5
7:47
-
Rowing
5:05
159
Running 6
7:22
-
Farmers Carry
2:04
249
Running 7
7:36
-
Sandbag Lunges
3:33
180
Running 8
6:57
-
Wall Balls
3:20
189
Running Total
55:30
209
Roxzone Total
6:45
240
Nathalie O Brien Alex O Brien
Alex O Brien
Nathalie O Brien
Home
Analyseren