HYROX Race Analysis: Jason Williams

HYROX Gdansk — April 13, 2024

Gdansk, Poland · SOLO · OPEN · GBR

Totale Tijd: 01:16:33
Klassement: #115
AG Ranking: #30
Categorie: SOLO · OPEN

Jason Williams

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running40:47 (53%)

Stations30:48 (40%)

Roxzone5:02 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:06/km+18.1%13.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:35	-
SkiErg	3:54	28
Running 2	4:41	-
Sled Push	2:42	186
Running 3	5:04	-
Sled Pull	3:44	42
Running 4	5:06	-
Burpee Broad Jump	4:53	203
Running 5	5:50	-
Rowing	4:23	79
Running 6	5:16	-
Farmers Carry	1:34	39
Running 7	5:32	-
Sandbag Lunges	4:15	143
Running 8	5:47	-
Wall Balls	5:23	157
Running Total	40:47	163
Roxzone Total	5:02	154