HYROX Race Analysis: Ryan Adamson

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totale Tijd: 00:57:49
Klassement: #1
AG Ranking: #1
Categorie: SOLO · OPEN

Ryan Adamson

20-24MRT20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running30:20 (52%)

Stations23:38 (41%)

Roxzone3:56 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit3:48/km+4.5%2.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:38	-
SkiErg	3:52	-
Running 2	3:40	-
Sled Push	2:19	-
Running 3	3:50	-
Sled Pull	2:33	-
Running 4	3:46	-
Burpee Broad Jump	3:00	-
Running 5	3:53	-
Rowing	4:06	-
Running 6	3:51	-
Farmers Carry	1:26	-
Running 7	3:50	-
Sandbag Lunges	2:33	-
Running 8	3:56	-
Wall Balls	3:49	-
Running Total	30:20	-
Roxzone Total	3:56	-

HYROX Race Analysis: Ryan Adamson - Glasgow 00:57:49 | HyCoach