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HYROX Race Analysis: Bjarne Rogall
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totale Tijd
01:05:04
Klassement
#45
AG Ranking
#17
Categorie
SOLO · OPEN
BR
Bjarne Rogall
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
34:25 (53%)
Stations
26:39 (41%)
Roxzone
4:06 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:18/km
+10.2%
7.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:12
-
SkiErg
3:59
42
Running 2
3:56
-
Sled Push
1:58
151
Running 3
4:05
-
Sled Pull
3:32
189
Running 4
4:17
-
Burpee Broad Jump
3:10
28
Running 5
4:19
-
Rowing
4:12
21
Running 6
4:17
-
Farmers Carry
1:44
154
Running 7
4:20
-
Sandbag Lunges
3:54
220
Running 8
5:02
-
Wall Balls
4:10
49
Running Total
34:25
75
Roxzone Total
4:06
65