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HYROX Race Analysis: Christopher Jahrling
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totale Tijd
01:06:50
Klassement
#62
AG-klassement
#24
Categorie
SOLO · OPEN
CJ
Christopher Jahrling
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:00 (54%)
Stations
26:50 (40%)
Roxzone
4:06 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:30/km
+8.1%
6.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:18
-
SkiErg
4:15
258
Running 2
4:07
-
Sled Push
2:07
240
Running 3
4:31
-
Sled Pull
3:33
192
Running 4
4:38
-
Burpee Broad Jump
3:50
98
Running 5
4:30
-
Rowing
4:29
166
Running 6
4:25
-
Farmers Carry
1:21
11
Running 7
4:27
-
Sandbag Lunges
3:29
117
Running 8
5:07
-
Wall Balls
3:46
20
Running Total
36:00
131
Roxzone Total
4:06
66
HYROX Race Analysis: Christopher Jahrling - Köln 01:06:50 | HyCoach