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HYROX Race Analysis: Nicolas Paquay
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · FRA
Totale Tijd
01:06:42
Klassement
#49
AG-klassement
#18
Categorie
SOLO · PRO
NP
Nicolas Paquay
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
32:45 (49%)
Stations
30:09 (45%)
Roxzone
3:51 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:06/km
+6.5%
5.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:11
-
SkiErg
4:13
142
Running 2
3:50
-
Sled Push
2:48
89
Running 3
4:00
-
Sled Pull
4:04
54
Running 4
4:05
-
Burpee Broad Jump
3:29
52
Running 5
4:04
-
Rowing
4:18
68
Running 6
3:56
-
Farmers Carry
1:47
64
Running 7
4:05
-
Sandbag Lunges
4:19
126
Running 8
4:37
-
Wall Balls
5:11
44
Running Total
32:45
55
Roxzone Total
3:51
44