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HYROX race-analyse: Ruben Theiss Janet Diehlmann & Janet Diehlmann & 1 ander - Köln 01:22:15 | HyCoach
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HYROX race-analyse: Ruben Theiss Janet Diehlmann & Janet Diehlmann & 1 ander
HYROX Köln — 13 april 2024
Köln, Germany · DOUBLES · OPEN
·
·
Totale Tijd
01:22:15
Klassement
#368
AG-klassement
#196
Categorie
DOUBLES · OPEN
RD
Ruben Theiss Janet Diehlmann
JD
Janet Diehlmann
RT
Ruben Theiss
13-14
APR
2024
2
Afgelopen
3,369
HYROX Köln
Köln, Germany
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
48:47 (59%)
Stations
27:40 (34%)
Roxzone
5:51 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:06/km
+13.8%
31.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:23
-
SkiErg
4:18
388
Running 2
4:58
-
Sled Push
1:22
50
Running 3
5:07
-
Sled Pull
3:26
288
Running 4
5:27
-
Burpee Broad Jump
3:28
305
Running 5
5:36
-
Rowing
4:57
467
Running 6
5:33
-
Farmers Carry
1:46
296
Running 7
5:39
-
Sandbag Lunges
3:54
423
Running 8
11:09
-
Wall Balls
4:29
380
Running Total
48:47
395
Roxzone Total
5:51
261
Ruben Theiss Janet Diehlmann
Janet Diehlmann
Ruben Theiss
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