HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Hélder Rodrigues
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · POR
Totale Tijd
01:13:49
Klassement
#107
AG-klassement
#14
Categorie
SOLO · OPEN
HR
Hélder Rodrigues
9-10
MRT
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
34:24 (47%)
Stations
34:07 (46%)
Roxzone
5:24 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:18/km
+1.6%
7.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:41
-
SkiErg
4:42
363
Running 2
4:11
-
Sled Push
2:28
76
Running 3
4:28
-
Sled Pull
4:33
191
Running 4
4:24
-
Burpee Broad Jump
3:39
147
Running 5
4:12
-
Rowing
4:39
133
Running 6
4:23
-
Farmers Carry
2:12
256
Running 7
4:15
-
Sandbag Lunges
4:16
162
Running 8
4:54
-
Wall Balls
7:38
391
Running Total
34:24
73
Roxzone Total
5:24
104