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HYROX race-analyse: Sandra Dias - Doha 01:21:05 | HyCoach
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HYROX race-analyse: Sandra Dias
HYROX Doha All Women's Race — 12 april 2024
Doha, Qatar · SOLO · PRO · POR
Sandra Dias
Totale Tijd
01:21:05
Klassement
#11
AG-klassement
#3
Categorie
SOLO · PRO
SD
Sandra Dias
12
APR
2024
Afgelopen
113,420
HYROX Doha All Women's Race
Doha, Qatar
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:42 (45%)
Stations
38:28 (47%)
Roxzone
6:00 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:35/km
+4.8%
7.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:54
-
SkiErg
4:52
15
Running 2
4:29
-
Sled Push
3:47
16
Running 3
4:36
-
Sled Pull
6:56
16
Running 4
4:33
-
Burpee Broad Jump
4:25
19
Running 5
4:36
-
Rowing
5:07
14
Running 6
4:40
-
Farmers Carry
2:59
22
Running 7
4:42
-
Sandbag Lunges
3:54
5
Running 8
5:15
-
Wall Balls
6:28
13
Running Total
36:42
11
Roxzone Total
6:00
20
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