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HYROX Race Analysis: Sarah Holden
HYROX Bordeaux — April 20, 2024
Bordeaux, France · SOLO · PRO · GBR
Totale Tijd
01:29:00
Klassement
#28
AG-klassement
#11
Categorie
SOLO · PRO
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SH
Sarah Holden
20-21
APR
2024
2 days
Completed
2,686
HYROX Bordeaux
Bordeaux, France
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:04 (48%)
Stations
39:04 (44%)
Roxzone
6:57 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:23/km
+4.5%
17.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:56
-
SkiErg
4:36
18
Running 2
4:46
-
Sled Push
3:54
33
Running 3
7:55
-
Sled Pull
6:09
17
Running 4
5:09
-
Burpee Broad Jump
6:06
51
Running 5
5:13
-
Rowing
5:06
33
Running 6
4:58
-
Farmers Carry
2:13
15
Running 7
4:59
-
Sandbag Lunges
5:10
32
Running 8
5:13
-
Wall Balls
5:50
26
Running Total
43:04
35
Roxzone Total
6:57
26