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HYROX race-analyse: Tania Thies - Amsterdam 01:11:44 | HyCoach
Race-analyse
HYROX race-analyse: Tania Thies
HYROX Amsterdam — 4 november 2023
Amsterdam, Netherlands · SOLO · OPEN · LUX
Tania Thies
Totale Tijd
01:11:44
Klassement
#8
AG-klassement
#1
Categorie
SOLO · OPEN
TT
Tania Thies
4-5
NOV
2023
2
Afgelopen
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:25 (54%)
Stations
28:27 (40%)
Roxzone
4:55 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:48/km
+10.3%
14.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:07
-
SkiErg
4:28
5
Running 2
4:41
-
Sled Push
2:32
76
Running 3
4:47
-
Sled Pull
3:47
3
Running 4
4:54
-
Burpee Broad Jump
4:08
28
Running 5
5:04
-
Rowing
4:45
7
Running 6
5:04
-
Farmers Carry
1:48
41
Running 7
5:10
-
Sandbag Lunges
3:35
35
Running 8
5:42
-
Wall Balls
3:24
62
Running Total
38:25
15
Roxzone Total
4:55
38
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