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HYROX race-analyse: Deborah Diemer - Amsterdam 01:52:29 | HyCoach
Race-analyse
HYROX race-analyse: Deborah Diemer
HYROX Amsterdam — 4 november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Deborah Diemer
Totale Tijd
01:52:29
Klassement
#332
AG-klassement
#75
Categorie
SOLO · OPEN
DD
Deborah Diemer
4-5
NOV
2023
2
Afgelopen
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
60:03 (53%)
Stations
44:50 (40%)
Roxzone
7:41 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
7:30/km
+14.4%
18.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:47
-
SkiErg
5:49
375
Running 2
6:57
-
Sled Push
4:21
366
Running 3
7:19
-
Sled Pull
4:41
48
Running 4
7:45
-
Burpee Broad Jump
8:26
304
Running 5
7:42
-
Rowing
5:40
303
Running 6
7:34
-
Farmers Carry
3:06
384
Running 7
7:57
-
Sandbag Lunges
6:22
332
Running 8
10:05
-
Wall Balls
6:25
364
Running Total
1:00:03
341
Roxzone Total
7:41
274
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