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HYROX race-analyse: Fred Ossenblok Ricardo Marchante & Ricardo Marchante & 1 ander - Amsterdam 02:17:14 | HyCoach
Race-analyse
HYROX race-analyse: Fred Ossenblok Ricardo Marchante & Ricardo Marchante & 1 ander
HYROX Amsterdam — 4 november 2023
Amsterdam, Netherlands · DOUBLES · OPEN
·
·
Totale Tijd
02:17:14
Klassement
#411
AG-klassement
#2
Categorie
DOUBLES · OPEN
FM
Fred Ossenblok Ricardo Marchante
RM
Ricardo Marchante
FO
Fred Ossenblok
4-5
NOV
2023
2
Afgelopen
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
69:13 (50%)
Stations
52:05 (38%)
Roxzone
16:02 (12%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
8:39/km
+0.2%
32.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:00
-
SkiErg
4:57
410
Running 2
8:02
-
Sled Push
3:08
402
Running 3
9:29
-
Sled Pull
6:43
406
Running 4
6:53
-
Burpee Broad Jump
9:19
411
Running 5
8:34
-
Rowing
6:18
409
Running 6
7:51
-
Farmers Carry
3:34
411
Running 7
8:03
-
Sandbag Lunges
8:49
411
Running 8
15:24
-
Wall Balls
9:17
411
Running Total
1:09:13
403
Roxzone Total
16:02
409
Fred Ossenblok Ricardo Marchante
Ricardo Marchante
Fred Ossenblok
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