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HYROX race-analyse: Patrick Mclaughlin - Hong Kong 01:27:39 | HyCoach
Race-analyse
HYROX race-analyse: Patrick Mclaughlin
HYROX Hong Kong — 25 november 2023
Hong Kong, China · SOLO · OPEN · GBR
Patrick Mclaughlin
Totale Tijd
01:27:39
Klassement
#111
AG-klassement
#40
Categorie
SOLO · OPEN
PM
Patrick Mclaughlin
25-26
NOV
2023
2
Afgelopen
1,150
HYROX Hong Kong
Hong Kong, China
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:53 (51%)
Stations
33:46 (38%)
Roxzone
9:05 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:37/km
-0.3%
13.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:48
-
SkiErg
3:58
7
Running 2
5:21
-
Sled Push
3:09
114
Running 3
6:16
-
Sled Pull
3:21
25
Running 4
6:02
-
Burpee Broad Jump
5:42
200
Running 5
6:03
-
Rowing
4:55
188
Running 6
5:47
-
Farmers Carry
2:02
44
Running 7
5:20
-
Sandbag Lunges
5:18
141
Running 8
6:20
-
Wall Balls
5:21
53
Running Total
44:53
159
Roxzone Total
9:05
179
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