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HYROX race-analyse: Judith Ong - Hong Kong 01:38:10 | HyCoach
Race-analyse
HYROX race-analyse: Judith Ong
HYROX Hong Kong — 25 november 2023
Hong Kong, China · SOLO · OPEN · SIN
Judith Ong
Totale Tijd
01:38:10
Klassement
#72
AG-klassement
#21
Categorie
SOLO · OPEN
JO
Judith Ong
25-26
NOV
2023
2
Afgelopen
1,150
HYROX Hong Kong
Hong Kong, China
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
51:38 (53%)
Stations
38:55 (40%)
Roxzone
7:42 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:27/km
+5.9%
16.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:42
-
SkiErg
5:30
89
Running 2
5:56
-
Sled Push
3:12
41
Running 3
6:41
-
Sled Pull
6:25
69
Running 4
6:33
-
Burpee Broad Jump
5:51
67
Running 5
6:22
-
Rowing
5:40
79
Running 6
6:26
-
Farmers Carry
2:49
76
Running 7
6:17
-
Sandbag Lunges
5:31
89
Running 8
8:45
-
Wall Balls
3:57
41
Running Total
51:38
96
Roxzone Total
7:42
48
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