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HYROX race-analyse: Stephanie Wong - Hong Kong 02:08:13 | HyCoach
Race-analyse
HYROX race-analyse: Stephanie Wong
HYROX Hong Kong — 25 november 2023
Hong Kong, China · SOLO · OPEN · SIN
Stephanie Wong
Totale Tijd
02:08:13
Klassement
#127
AG-klassement
#28
Categorie
SOLO · OPEN
SW
Stephanie Wong
25-26
NOV
2023
2
Afgelopen
1,150
HYROX Hong Kong
Hong Kong, China
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
57:41 (45%)
Stations
58:53 (46%)
Roxzone
11:45 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
7:12/km
+8.7%
12.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:07
-
SkiErg
6:02
122
Running 2
6:54
-
Sled Push
5:22
128
Running 3
7:13
-
Sled Pull
9:06
117
Running 4
7:23
-
Burpee Broad Jump
10:36
133
Running 5
7:37
-
Rowing
6:47
133
Running 6
7:27
-
Farmers Carry
6:01
139
Running 7
7:30
-
Sandbag Lunges
7:04
123
Running 8
8:32
-
Wall Balls
7:55
131
Running Total
57:41
117
Roxzone Total
11:45
120
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