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HYROX race-analyse: Steven Henderson Pierre Alvernhe & Pierre Alvernhe & 1 ander - Hong Kong 01:26:51 | HyCoach
Race-analyse
HYROX race-analyse: Steven Henderson Pierre Alvernhe & Pierre Alvernhe & 1 ander
HYROX Hong Kong — 25 november 2023
Hong Kong, China · DOUBLES · OPEN · GBR
·
·
Totale Tijd
01:26:51
Klassement
#135
AG-klassement
#28
Categorie
DOUBLES · OPEN
SA
Steven Henderson Pierre Alvernhe
PA
Pierre Alvernhe
SH
Steven Henderson
25-26
NOV
2023
2
Afgelopen
1,150
HYROX Hong Kong
Hong Kong, China
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
47:09 (54%)
Stations
29:48 (34%)
Roxzone
9:58 (11%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:54/km
+7.1%
8.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:55
-
SkiErg
4:16
133
Running 2
5:40
-
Sled Push
2:28
169
Running 3
5:54
-
Sled Pull
4:09
173
Running 4
6:02
-
Burpee Broad Jump
3:04
137
Running 5
6:40
-
Rowing
4:34
112
Running 6
5:45
-
Farmers Carry
1:47
77
Running 7
6:04
-
Sandbag Lunges
3:40
131
Running 8
6:13
-
Wall Balls
5:50
182
Running Total
47:09
114
Roxzone Total
9:58
139
Steven Henderson Pierre Alvernhe
Pierre Alvernhe
Steven Henderson
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