HYROX race-analyse: Xiang He Song Liu & Song Liu & 1 ander - Hong Kong 02:25:32 | HyCoach

HYROX race-analyse: Xiang He Song Liu & Song Liu & 1 ander

HYROX Hong Kong — 25 november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totale Tijd: 02:25:32
Klassement: #202
AG-klassement: #111
Categorie: DOUBLES · OPEN

Xiang He Song Liu

Song Liu

Xiang He

HYROX Hong Kong

Hong Kong, China

Seizoen 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running94:15 (65%)

Stations34:04 (23%)

Roxzone17:17 (12%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit11:47/km+10.4%24.2%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:01	-
SkiErg	4:56	198
Running 2	11:02	-
Sled Push	3:27	195
Running 3	12:03	-
Sled Pull	4:26	183
Running 4	12:35	-
Burpee Broad Jump	3:13	145
Running 5	12:48	-
Rowing	5:03	188
Running 6	12:54	-
Farmers Carry	2:29	192
Running 7	12:11	-
Sandbag Lunges	3:44	135
Running 8	15:45	-
Wall Balls	6:46	192
Running Total	1:34:15	203
Roxzone Total	17:17	204